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  1. #1

    Question Military Wife Seeks Birth Plan...

    At a loss...
    I keep reading about 'Having the Birth you want' but how do you form a realistic birth plan when your a military family on Tricare?

    I am 31 weeks pregnant and I have appointments set up with the tricare office, hospitol, and my Obgyn to begin discussing my options. I figure once I know what's allowed I can form a birth plan based on my choices.

    Does anyone have any helpful information to share?

  2. #2
    Join Date
    Feb 2009
    Posts
    144

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    I'm active duty military myself. I went online and combined a few sample birth plans into one for my family. Here's a few of the sites I used. I also copied my plan below. I took it into my OB and everything was cleared. Tricare should pay for everything that occurs during the birth/postpartum period except for food as long as your OB writes it up as a "doctor ordered" need.

    http://www.childbirth.org/interactive/ibirthplan.html
    http://www.birthplan.com/sample-birth-plan/
    parenting.com

    First Stage (Labor):
    1) I want to stay at home as long as I can.
    2) I only want my spouse and the minimal amount of nurses/doctors in the birthing room.
    3) I prefer to have low lighting, low noise with my classical/country music playing, with minimal medical checks.
    4) I want no video/filming, only our personal camera for still photography.
    5) I want to wear my own clothing for the birth.
    6) I prefer to use external fetal monitoring.
    7) I want to change positions/move around/use a birthing ball as I feel the need to.
    8) I want to be able to eat and drink as needed.
    9) I do not want any pain medications to be offered. I do not want to use any pain medication.
    10) I do not want to be induced unless there is an issue with the baby.
    11) I want my membranes/water to rupture naturally.

    Second Stage (Birth):
    1) I want only my spouse and as few nurses/doctors in the birthing room as possible.
    2) I want to use whatever birthing position works best for me and the baby.
    3) I want labor to progress naturally. I do not want to be pressured to meet timelines. As long as the baby is ok I want no intervention.
    4) I prefer to tear naturally. I want to use counter pressure w/ compress to avoid/minimize tearing.
    5) I want minimal medical assistance during birthing.
    6) I want to avoid a Cesarean unless absolutely medically required. If it is needed:
    a) I want my spouse present.
    b) I want to be conscious.
    c) I want someone to explain the surgery as its happening.
    d) I want one had free to touch the baby.
    e) I want my spouse to cut the cord.
    f) I want to begin breastfeeding immediately.
    g) I want my spouse to stay with the baby.

    Third Stage (postpartum):
    1) I want my spouse to catch the baby.
    2) I want my spouse to cut the cord.
    3) I want the baby placed on my stomach immediately and as much care possible provided while he remains there.
    4) I want me or my spouse to be with the baby at all times.
    5) I want to delay eye medication, vitamin K injection and vaccines until the baby is taken to the nursery.
    6) I want to begin breastfeeding immediately.
    7) I want my baby circumcised using pain medication.

    In the event of a medical problem:
    1) I want to begin breastfeeding as soon as possible. Until that time I want to pump for my baby.
    2) I want unlimited visitation for my spouse and I.
    3) I want to be moved with the baby, if necessary, to another hospital or released so I can join my baby ASAP.
    *Cass*

    Married 29 Dec 2009
    Dustin arrived 17 May 2010

  3. #3

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    Cass,
    This is wonderful thank you for the info. I will look into this information today.

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