The Parenting Post Blog

"Nut-Free" Doesn't Mean "Nuts"

By Bilingual in the Boonies on Wednesday, September 3, 11:10 am EDT

The mother of a new child in Maria's pre-school class asked me for lunchbox ideas that don't include peanut butter. I gave her a quick rundown of typical lunches and told her about sunflower butter, a sticky godsend for families who can't eat nut butters.

This mother showed an awareness that is growing among parents whose children do not have food allergies. She wanted to make sure anything she sent in her child's lunchbox would not harm mine.

I told her I deeply appreciate her concern and I added that her son might actually give up peanut butter because Maria can't have it. Several children last year stopped eating peanut butter so they could sit with my daughter, their friend, during lunch. When their mothers told me, my heart filled with gratitude. Children are kind and community-minded.

They have a lot to teach us.

There have been countless news and feature stories about the uproar caused in schools when the parents of allergic children request peanut butter be kept from the menu, or when schools do it on their own. One father, so upset his kid wouldn't have access to PB and J, told his child to smear the stuff on the walls. That'll show them. Nasty stuff is said about us and our "issues" because adults can't fathom going without a tiny bag of nuts on an airplane.

Here's what they're not getting: When a doctor hands you injectible Epinephrine, tells you to carry it everywhere you go, and instructs you to stab it into your child's leg like a dagger should she begin to turn blue, your own heart stops. The idea of losing your precious baby because she ate a cookie is difficult to wrap your brain around. It can be crazy-making.

There is no real such thing as a mild food allergy because reactions change. So, allergists train us to tell anyone who cares for our children that they could die -- not get sick, but die -- should they eat the wrong foods. It is because no one will be as vigilant as we are and they need the fear of God instilled in them to keep unsafe foods from the kids. It's probably why we, the parents of allergic children, come off as a little crazy and militant. We have to be. For example, a friend once told me her nut-allergic daughter's Sunday school teacher handed over a cookie and said: "It's OK, it's just a pecan sandie.''

Maria's school held new parent orientation the week before last. I attended and was able to explain the basics of Maria's allergy, which was diagnosed when she was 19-months-old. I asked the parents to remind the children not to share food with her. The class is not nut-free and even nut-free products made on the same equipment as peanuts and tree nuts are off-limits. I also volunteered to always bring safe cupcakes to birthday parties. My spiel was met with curiosity and compassion and I don't think anyone saw me as a wacko.

The why of this post: School just started across the country. If there is a kid with a food allergy in your child's classroom, talk to your child about it and please remember to treat the parents with understanding. They're not trying to mess with the menu for fun. And even if they are a little wacked, remember it is because they adore their child as much as you do yours.


Photo credit: jeeto.com

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Member Comments
Questions for the not-nuts mama
9/3/2008 at 11:50 am
I'd like to be sensitive to kids with this allergy. I know it's very real! However, peanut butter is one of the few proteins my son will eat and a godsend for my diabetic husband. Even if he weren't to bring it to school, anyone visiting my home would likely find an invisible layer of peanut butter smears on the kitchen counter (and did you see how my toddler covered the living room chairs in it?) What would I need to tell a parent whose child visits my home? Do you believe peanut butter in all public places will need to be eliminated eventually? Or is it enough to keep most allergic kids from eating nut-related products in public?


Bilingual in the Boonies's picture
Bilingual in the Boonies
Only my opinion
9/4/2008 at 10:37 am
@merchantships, thank you for the questions and for showing sensitivity on the topic. I can only speak for myself and my comfort zone. From what I have found, families of food-allergic children have varying degrees of comfort and risk-taking. Some of us don't eat the bakery store cake, some do; some won't eat food processed on same equipment, some do..etc. Should you invite me to your home, all I would ask of you is to tell me what you just said here: "We eat a lot of peanut butter, there's a risk of exposure, what do you want to do?" I'd likely suggest we meet somewhere else. I don't ask people to alter what they do in their own home for us, but I don't allow nuts in my house. At play dates, our friends know we can't share food and should there be peanut butter (some are vegetarians who eat a lot of it) we just keep the kids separate and wash hands, faces and tables. Also, our friends were told not to give Maria food directly, but to ask us first and allow us to check the packaging or ask questions about ingredients. It's worked great and it has allowed opportunities to reinforce to Maria that she cannot eat what other children are eating without first checking with us to make sure the product is safe. As for nuts in public places, I have no real idea. I would worry about a false sense of security. People forget and nuts can slip in where they're not supposed to be. I say all of that knowing I don't have a child who has reactions from airborne allergens like peanut dust. We fly a lot and my custom is to wipe down the seats and tables on planes. She's never had a reaction. I do, however, expect that in places where food is prohibited that people follow the rules. I am so grateful our local gym's child care is nut-free, otherwise, we wouldn't use it. You and I live in the same area and I stopped going to an indoor mall playground when Maria was 2 because a mom allowed her daughters to eat peanut butter crackers and get the crumbs all over the carpeting. Maria attempted to eat a crumb. I asked the mom -- nicely -- to please consider not bringing peanut butter next time. Her reply was that her daughter has an egg allergy and she can't tell people what to eat. My counter was that I have a "reasonable expectation'' that my child is safe there because food is not allowed by the management. I was shaking I was so upset by her disregard for me, my daughter, the rules. So, you know what? I never went there again. Education via confrontation isn't my way. This is probably more than you wanted, but there ya go. :lol


Anonymous's picture
Anonymous
We don't let our children
11/2/2008 at 7:05 pm
We don't let our children take guns to school......why would we let them take life altering foods to school? To answer your question, yes, I believe nuts and peanut butter should be eliminated from all public places - you can't buy a gun without a permit - you can't buy dynamite without a permit. There are numerous sources of protein available to toddlers and people plagued with diabetes, many that will not kill someone else.


Lynn's picture
Lynn
I have mixed feelings about
11/23/2008 at 6:58 pm
I have mixed feelings about the nut free schools. I can understand completely from a parents side. I have a child with severe allergies, but that is MY problem and I have to take care of it. My son has asperger syndrom, and anyone that knows anything about this know they are on a routine that is almost impossible to change. From grade one he took a peanut butter sandwich ( had to be cut on a diagonal), three slices of cheese (thinly sliced), one red delicious apple (with no bruises), two chocolate chip cookies (chip not chunk), and an orange juice box. Last year the school introduced a nut-free school. I have tried everything for him to a eat lunch and it is no use. My biggest problem is that because he does not eat alot of meat he is not getting the protein he requires. I do what I can to try to keep the other kids safe at school, but at the same time I use peanut oil to do all my cooking, as it is suggested by a doctor for my mother's health. I am sure when he goes to school there are remnants of this oil somewhere on his body. I sure wouldn't go as far as purposely putting nuts in his lunch, but I will not check my groceries for products with nuts, I just do not have the ability nor the time to do this.


Heather's picture
Heather
Well-said THANK YOU!!
9/3/2008 at 12:03 pm
Growing up my little brother had many severe food allergies, including peanuts, tree nuts, and milk (NOT lactose intolerance-- milk ALLERGY!) As his big sis, I was constantly watching out for what he was eating, especially when my parents weren't around. I vivdly remember the handful of times we had a "scare" because he ate something he couldn't have. Watching the look of terror on my brother's face (and my mother's) as he broke out in hives and started to wheeze was just awful. Then my son was born and it turns out he's allergic to peanuts and milk also. No one but my parents could understand why I cried when we got the allergy test results back. I totally hear you. There is still work to be done to raise awareness.


APEMBERTON's picture
APEMBERTON
HOW SWEET!!
9/3/2008 at 12:43 pm
THAT IS SO SWEET THAT THEY WOULD STOP EATING PEANUT BUTTER JUST TO SIT W/ YOUR LITTLE GIRL!!!! YOU ARE RIGHT THOSE KIDS ARE A GOOD EXAMPLE TO ALOT OF ADULTS.


Christina's picture
Christina
Allergies
9/3/2008 at 3:29 pm
Allergies are such a scary thing. My sister has a severe bee allergy and I have been witness to her stabbing herself in the leg with an epi-pen. She is an adult now, I could not imagine going through that with a child. Also, my nephew has a terrible milk allergy. When at a public restaurant, he sat in one of the highcharis provided by them. He started to break out in hives just from the milk residue left from a previous child. It is heart breaking. Thanks for educating those of us who are lucky enough not to have to go through this with our own kids!


Anonymous's picture
Anonymous
Thank you for writing about this
9/3/2008 at 3:31 pm
I am the mother of a nearly-five-year-old girl who is allergic to milk, eggs, peanuts, shellfish, rice and all berries. Our daughter was diagnosed with food allergies when she was just six months old. I got tired of her pediatrician telling me her symptoms were "just colic", etc, and finally took her to a pediatric allergist myself after doing countless hours of research about her symptoms. When you live in an almost-surreal world every day of your life, where there is no such thing as "just going out to eat" or "just a birthday party" or "just going on vacation", it is often very difficult for anyone except other parents of food-allergic children to understand just how challenging it is just to keep your child safe. I am always so grateful to hear about other parents who are trying to understand what it's like to try to protect your child from something as basic as food. I am also thankful that more parents are teaching their children about food allergies and that these children, being as compassionate as most children are, will go out of their way to keep a friend or classmate safe. My daughter's friends all know that they cannot share food with her and they know that her allergies often prevent her from sharing special treats with them. Most of the parents we interact with have a genuine desire to understand food allergies. They ask us lots of questions, particularly when our children play together. I truly wish more people would just ask. I wish they would recognize that it isn't a choice to have to be this vigilant or this "crazy" (as some would call it). As you have so rightly indicated, we're not "nuts" -- we just want our children to be safe. Thank you for continuing to bring this important issue into the public eye.


Anonymous's picture
Anonymous
This is something I have
9/3/2008 at 3:39 pm
This is something I have been thinking a lot about since school started last week. My son's preschool class is nut-free. I would love some suggestions on snacks that are safe to send. I thought I was safe sending veggie chips from Trader Joe's but they are made on machines that may come in contact with nut products. I feel for you and all the other mother's with children with allergies. Any help would be greatly appreciated!!


Certain things ...
9/3/2008 at 8:13 pm
Great post. I get so mad at the parents who make it hard on the kids with allergies. Honestly-- a child's right to have peanut butter in her lunch is miniscule in the face of a child's right not to have her life threatened in her classroom. My kids love peanut butter but they don't even have it for breakfast on school days -- I'm too worried some will be on their shirt or hands. I don't get how parents can not be afraid of hurting someone else's child through carelessness.


Mama23monkeys's picture
Mama23monkeys
have to be super careful!
9/4/2008 at 12:43 am
My 11 month old has reacted to tree-nuts in my breastmilk, and while we have not had him tested yet, I am dreading a life of no-nuts for him. We are a nut free household, just to be sure he doesn't accidently eat something. But my biggest frustration recently was my in-laws. We left our children with them for a morning. When we got back they casually mentioned that that was the rest of my son's peanut butter sandwhich! WHAT??!! I know that he hasn't reacted to me eating peanuts, but he was only 10 months, and we told them we were being super careful about introducing any new food to them. Especially high alergens. And you would think someone with a shellfish allergy would be more careful! I was mad. And that was just one of the new foods he got introduced to without my consent (or knowledge) on that vacation. The good news is that he didn't react to the peanut butter. But he is getting tested before we try a tree-nut.


Bilingual in the Boonies's picture
Bilingual in the Boonies
Thank you all
9/4/2008 at 10:43 am
for sharing your experiences, your support and your willingness to be sensitive to people with food allergies and their families...With luck, we can one day figure out why this is rising and how we can find a cure. And @Heather, I sobbed in the allergist's office, epi-pen in hand. Maria will be tested again this fall -- when she turns 5 -- to see if she's still allergic. It's called a "challenge'' test. About 20% of children outgrow nut allergies. Small percentage, but we have many fingers crossed. Will report back.


Kimmad's picture
Kimmad
Great post...
9/4/2008 at 12:51 pm
While I do not have a child with severe food allergies, I have one with a number of other health problems. At 2, we still keep him away from all high allergen foods (nuts, shellfish, etc). He has already been tested for allergies, and so far has only showed a very mild reaction to egg whites. But, I can tell you, when I was trying to limit that (was told later he could still have them), it was really difficult. (Amazing how many foods have egg whites!) So, I understand and empathize with anyone having to watch their child's food intake for allergens. Good luck with the challenge testing.


Nibal Petro Henderson's picture
Nibal Petro Henderson
Yeah Carrie!! Great post!!
9/4/2008 at 2:36 pm
Yeah Carrie!! Great post!! No allergies here - but our preschool is peanut-free so we keep the peanut butter at home and only pack sunbutter for school. The boys are used to it now and love it! Like you, I have been very surprised by people's reactions to our peanut-free policy. It's inconceivable to me that another mother would not want to protect all children and not her own. Still makes me shake my head to think about it. Love you and your sweet little Maria :)


Great Post
9/6/2008 at 4:34 pm
This is a great post. I myself have severe food allergies that did not develop until I went through puberty, so it was a learning curve that came late in life. I always bring my own snacks or food for myself when I go to dinner parties or people's homes, knowing that other adults are often the least sympathetic or understanding, especially to other adult's allergies. And when we go out to eat with other adults, it is always very funny to me that they seem offended that I have an allergy, as it if is an inconvenience to them, that I am asking the waiter at the restaurant to keep something off my plate because I’m allergic. Saying things like "can’t you just pick it off?” Umm, "sure I can, no problem, as long as you don't mind my being severely ill and your needing to call the ambulance after dinner." As a teacher I am very sensitive to student allergies as I myself have them, and I always have special snacks on hand for my allergy kids in case of times when people forget. We have a 14 month old and have introduced every food to her very slowly. We have yet to give her nuts, and that will be the last thing she gets, very late, I imagine. So far, she seems okay, and hopefully she will take after her father instead of me.


Who's nuts exactly?
9/7/2008 at 4:30 pm
I'm always astounded by people that flip out about not being able to bring peanut butter to school/day care. Something that is a very minor inconvenience (making a nut-free lunch) can be a lifesaver for another child. All our schools here in Calgary are nut-free. They ask it from the very beginning in day cares and schools. It's second nature to select nut-free items for lunch.


Corey's picture
Corey
Peanuts on airlplanes
9/8/2008 at 10:19 am
I was shocked this summer when we were served peanuts on an airplane. I thought this practice died out years ago. I didn't eat them because I would have felt horrible if someone was allergic (we are not).


Leslie's picture
Leslie
I am from Edmonton, Alberta,
9/8/2008 at 1:36 pm
I am from Edmonton, Alberta, Canada and probably for the last 10 years 95% of the daycares and schools up here are "nut-free". I have a brother with a bee allergy and am very aware at how quickly anaphylactic shock sets in, so I am very careful at what I send in my kids lunches. Even my kids watch when we are grocery shopping, they will pick up an item off the shelf and ask "Can we take this in our lunches?" and it means "does this contain nuts?" A lot of articles I read from the US are anti-nut free schools, but I do agree that with a little research and understanding maybe people would change their mind when they realize that for some of these kids, even being in the same room as a peanut butter sandwich can give them an allergic reaction.


Anonymous's picture
Anonymous
Allergic reaction?
5/7/2009 at 6:30 pm
How can that be that a child can have an allergic reaction to peanut butter if they are in the same room as someone else? Maybe more people should read the research that paediatric allergists are telling people. Dr Stuart Carr one of two paediatric allergists in Edmonton states that peanut butter protein is not carried through the air. He says what the person reacts to is the thought of having an allergic reaction to the allergen. He believes in educating children about their allergies and not banning nuts in schools. BTW I guess I have a pet peeve with the whole nut banning thing. My daughter is allergic to dairy and gets violently ill and passes out if she ingests any amount of milk product. Why is it that the schools don't ban dairy from the menu to protect those kids from harm? Why pick and choose which allergies to focus on? She is 4 and knows to ask about the foods being served at pre-school and will not eat foods containing dairy. I don't feel it's right to ban products from schools. Educate your children and educate parents about what an allergic child can or cannot eat. Don't spread fear into others because of the false assumption that a child will have anaphylaxis from being in the same room as someone eating the product their allergic to.


Rocks In My Dryer's picture
Rocks In My Dryer
I really appreciate this post.
9/8/2008 at 10:22 pm
Just today I got an e-mail from my daughter's preschool class on this subject, saying that there are two children in her class with peanut allergies. I'm a little nervous about how to help in this--the school is simply telling us to "be careful", but isn't really providing us any more details. I think I'm going to ask the teacher to provide us all with a little education!


nut-freemom.blogspot.com's picture
nut-freemom.blogspot.com
Thanks for this post! I have
9/16/2008 at 12:11 pm
Thanks for this post! I have a grade-school daughter who is severely allergic to nuts and I also take a lot of precautions for my daughter's safety. I do not allow nuts in my home, I bake the classroom treats, etc. Any of us food allergy parents would certainly appreciate being informed that you have a particularly "peanut-friendly" household. But if you regularly clean surfaces and toys, there shouldn't be a problem. Also, not serving the allergenic food right before a play date is also very helpful. As the author pointed out, every parent has a different comfort level. Let me ask the non-allergic parents--what do you need from us? We want to help our kids play together and we need to keep our kids safe, so what information should we give you? How do we help you feel confident that you can host our child, or even simply have them in your home? Schools are also key here. As one parent pointed out--the schools can't just tell parents to "be careful." If you are a non-allergic family and don't feel you are getting the info you need, ask the school. They need to know that you have concerns and need education. Thanks to everyone who cares about this problem! All of us who cope with food allergies on a daily basis appreciate you!


Anonymous's picture
Anonymous
absulutly nuts
9/25/2008 at 11:17 am
i have to say my wife has a nut allergy and i have found that when she has been admitted to hospital from a reaction the staff at the hospital say the do not have a nut free menu but they have a gluten free/wheat free and diabetic menu's. i think it is absuluty mad and i have to make her food and deliver it to her twice a day and when i arrive to bring her lunch i get moaned at by the nurses that it ain't visiting time and they then tell me to leave. some of the nurses are ok about it but i have found that i have to be abrupt with them just so i can feed my wife and they then take it out on her. if only the nurses were as caring as some of the kids in pre-school


Food Allergy/Awareness- ALERT Clothing Company
10/29/2008 at 11:09 am
Hello-My concern is food allergies in children. According to (FAAN) The Food Allergy & Anaphylaxis Network the numbers are 1 in 17 estimated to be about 3 million children under the age of three have the highest incidences of food allergies. Two of my three children have servere food allergies so I understand the concerns of parents with this issue. A parent cannot be present constantly and a two, three, or four year old cannot be depended upon to relay their food allergy message to all. I observed the children in a busy pre-school classroom, and thought I have to do something to ensure that the caregivers have a reminder of my childrens food allergies when I could not be present. I designed ALERT Clothing Company with the child in mind. Bright, cheerful, colorful graphics (fish, ladybugs,and faries to dinosaurs and cowboys)with the message of food allergies included on each t-shirt, sweatshirt and tote bag. The company logo is on the back of each item for easy identification as well. Education is the key. In a busy classroom the teachers, volunteers and caregivers are thankful because food is an issue daily. My goal is to raise awareness, help thje teachers with the identification of food allergies, and have the child feel special too! ALERT Clothing Company supports FAAN. Please visit our website to learn more www.alertclothingcompany.com Please pass this along to whom it may help and lets keep these kids safe. I appreciate your time enjoy today! My Best, R. Nelson ALERT Clothing Company


Very informative post
11/3/2008 at 9:52 pm
This was an interesting post to read, and I applaud you for trying to help people understand. I volunteer in a Children's Centre, and one morning we were looking after a child with a nut allergy while the mother was attending a class. The very next kid to come into the centre had a handful (and mouthful) of nuts and went straight onto the climber where the child with the allergy was playing. I immediately helped the child down and took her over to her father, where I explained that the centre was nut free and that it was particularly important that day as we had a child with a nut allergy present. The father not only didn't see the importance of keeping the centre nut-free, he also disagreed with the policy of not allowing kids to eat food while on the climber! Some people will just never get it, so I can appreciate your need to be a little 'nuts' about it sometimes!


Anonymous's picture
Anonymous
food allergies
1/22/2009 at 10:39 pm
It is hard for some people to understand that food allergies are a medical issue and not a food choice issue.


thank you
1/6/2009 at 10:54 pm
thank you for this post. it is heart warming to hear that the other kids give up any nuts in their lunch so they can sit with your daughter. A cousin of mine had a nut allergy when she was a child. She still has it but it became much less severe when she became older. I wish all the best to you and your kid and I hope that she can outgrow it.


Anonymous's picture
Anonymous
I agree
8/12/2009 at 1:30 pm
My sister is severely allergic to peanuts and tree nuts. She also has to carry an Epi-pen injection with her at all times. When she was in 1st grade, she had a horrible reaction at the end of the school day. She got off the bus at a friends house and immediately called home because she was getting hives and her lips, an odd side affect that happens every time she has a nut enconter, were turning bright red. We had to call an ambulance. It was then that my mom decided to ask the school to go nut free, and at first they agreed.. But then, other children's parents became angry and intentionally refused to sign papers agreeing not to send their child to school with nuts. The school basically took back the nut ban and my sister wasn't allowed to her PUBLIC Elementary school for a full year. We had to pay for a pricey lawyer for a nut free table. She still hates school now, she's now going into fifth grade. Since we live in a small town, people knew she was my sister and I was harassed by a TEACHER, my then homeroom teacher, if "your sister will die if we eat peanuts?Because I really like them." What most people think about when they are subjected to nut free facilities is their needs and that it's not fair, but imagine being the family of a child who is sent to school every day with the possibility of going into anaphylactic shock.


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