If you're like me (and probably most Moms), you've got a stash of
Vicks in your medicine cabinet ready to rub on congested little chests.
So when this headline came across my desk, "Popular Cold and Cough
Treatment May Create Respiratory Distress in Young Children," and I saw
that it was referring to Vicks VapoRub, my stomach sank. I love
everything about the minty, mentholated stuff, and so does my
2-year-old son.
Fortunately, I happen to cover health for Parenting, so I had the
opportunity to speak directly with one of the study's authors to get to
the bottom of the findings, which appears in the latest issue of the
journal Chest. Here's the scoop, from Bruce Rubin, M.D., professor and
vice chair of pediatrics at Wake Forest University School of Medicine:
The ingredients in Vicks VapoRub can irritate the airways and
increase mucus production. The effect isn't huge, says Dr. Rubin, but
it can be significant in infants and young children (under 2) who have
very small airways to begin with. And when those pipes are already
inflamed from a cold or other infection, a little bit of extra
inflammation and mucus may narrow them quickly and severely.
In fact, the researchers launched the study after an 18-month-old
girl came to their ER with unexplained respiratory distress. After
doctors could find no usual cause (like pneumonia or asthma), they
discovered that her grandparents had placed a dab of Vicks under her
nose and noticed that her symptoms quickly worsened after that. Since
then, they've seen three additional young children with the same
reaction.
Does this mean we have to toss our tubs? Not necessarily. The study
findings actually support the recommended use: Don't use it for kids
under 2 and never place it directly under the nose. Rubbing it on the
chest of older kids (or yourself) is the safest way to go, and can
certainly bring some sense of relief. The reason? The menthol vapors
actually trigger cold receptors in the nose, which tricks the body into
thinking you're breathing easier, and that sensation can make anyone
feel calmer and more comfortable.
Need more advice for comforting kids during cold season?