Foods to curb cravings

[bornin03]

Deleting...

[Jill_at_StorkRadio]

Thanks for posting. I am actually kind of surprised by the list - especially apples since they are more sugar based. And that there isn't so much protein or other nuts on there. Maybe I will try some of these things more and see what happens.

[mar_at_only4moms]

I don't know about that list. I do know that whenever I eat oatmeal in the a.m., I'm hungry by mid morn and have to have a snack.

[bornin03]

Deleting.......